My Goal Setting Practice
Over more than a decade I have honed my goal setting practice to be simple and effective. This work can be implemented any day of the year, even if it is not January.
If I stretch more, will that mean I don’t need massage?
What role does stretching play when in comes to regular massage ?
Is there someone in your life making you feel unsafe? Or controlling what you say?
Shine are here to help 24 hours, 7 days a week. It’s free to call.
Introducing,The Luna Therapeutic Toolkit (LTT)
I have curated the Luna Therapeutic Toolkit (LTT) for you to use from home or wherever you need it. Improve your mobility, balance, and connection with your body. Read more for details about my upcoming workshop….
3 Things Being A Mum Taught Me
In preparation for Mother’s Day, I reflect on what being a Mum has taught me.
End Family Violence
Family violence is 60% worse since Cyclone Gabrielle. Let’s do something about it.
When Your Body is Your Job
Working as a professional dancer, a fitness instructor, or a massage therapist means your body is your main tool for work.
My Eclectic Massage Practice
It all mixes in together to make for a unique massage experience.